Hi, i’m courtney!

I’m a Licensed Dietician, Board Certified Nutritionist, and Registered Yoga Teacher here to empower you to become the healthiest version of yourself. Whether you want a healthier relationship with food, confidence in your own skin, or to have the health and happiness you desire, I am committed to helping you achieve your goals. I believe in a mind-body approach here at Live Well With Courtney: your mental, physical, and spiritual health are interconnected. I aim to address all of these components in our time together because we cannot be truly well without them.

I have personally dealt with my own issues of body-image, confidence, stress, and lack of motivation. I always thought food was the main source of my problems and to control food meant control over my life. I now know that it goes way deeper than that. To have true health and happiness means assessing the different categories of your life and looking inward.

If you’re looking for a better relationship with food and yourself, click below to learn more! I’d love to hear from you.