Scroll


hi, i’m courtney!
I’m a Licensed Dietician, Board Certified Nutritionist, and Registered Yoga Teacher here to empower you to become the healthiest version of yourself. With my unique approach that emphasizes the mind-body connection, I am committed to helping you achieve your goals. Whether you want a healthier relationship with food, confidence in your own skin, or to have the health and happiness you desire, you deserve this! If you’re ready to begin your journey, click here to get started.
RECENT BLOG POSTS
Nutrition
Featured
get your free guide on how to Start eating mindfully and form a healthy relationship with food


Stay in the Know
Follow ME